Who is Jenn?
I absolutely love holding a sacred and brave space for women to share openly and honestly, without fear of judgement or assumptions. In fact, it’s my favourite thing to do!
Before becoming a qualified and certified life coach, and without realising it, I had been doing this in an informal, ‘on the couch with a glass of wine’ kind of way for years with my girlfriends. My natural inquisitive nature meant that I often asked the questions that gave people permission to open up and allow reflection in.
It wasn’t until my own separation and big life transition, that a new journey of self discovery began and coaching came into my life.
When I chose to blow up my life and end my marriage, I had no idea what I was going to do next. I felt completely lost, emotionally exhausted, and I sure as heck didn’t know what my purpose was. In fact, I became quite fixated on what my purpose should be. Asking myself, ‘What have I been put on this earth to do?’ and ‘How am I going to find it?’. As if I didn’t already have enough stress in my life at the time! I was trying to find the answers to what felt like impossible questions.
It wasn’t until I began to ask myself, “Jenn, what if your only purpose right now was to invest in yourself? Invest in your self worth. Invest in your mindset. Invest in reframing your internal dialogue. What if you gave yourself the space to hear and listen to your intuition instead of just your head?”
It was in that moment that everything shifted for me and my road to empowerment and self love began. My journey took a very long and winding path and I want to help you get there in a quicker, more peaceful way.
With my natural gift of creating a space of trust and support, I will guide you with the tools and skills I have learned as a life coach so that when you have finished a RESTART coaching series with me, you will have a clear vision of your future and the tools to achieve it.
Fun Facts
1.
CURRENT OBSESSIONS
Rufos Du Sol. Life Uncut Podcast. My dog (always my obsession). Book ‘She’s on the Money’ by Victoria Devine. Learning the skills to hold women’s circles and teach breathwork
2.
SELF LOVE MUSTS
Spending time in the mountains. Quality Sleep. Daily Abundance Meditation. Walking my dog everyday. Dancing in the kitchen with my boys. Boundaries - that’s a biggie!
3.
ON MY VISION BOARD
A tiny home on rural land as an escape from the city for myself and my boys. It must also have an outdoor bath and sunset views! Creating a TedX talk that will impact woman throughout the world. Hosting my first retreat.
4.
FAVOURITE ANYTHING
Putting up Christmas decorations. Cuddling my boys in bed while watching Friends episodes. My dog Crosby and now my kitten Bosco. Laying on the sand under a beach umbrella with a light breeze.
5.
NEXT DREAM DESTINATIONS
Mauritius staying in an overwater bungalow with a slide into the ocean! Sleeping in a swag under the stars at Uluru. Visiting my beautiful friend in her new home of Milan, Italy.